Andrea Hays is an Upgrade champion and serves as the Program Officer. Her extensive history with Upgrade gives her the opportunity to dip her hands into almost every aspect of Upgrade.

Upgrade is an everyday reminder for Andrea, that no matter how hectic everyday life can get, it’s important that you take smaller steps to put your health first, whether that be taking 5 minutes to walk around the office after a long day of sitting or remembering to drink water!