Jeff Seymore is the head of all things communications at Upgrade. He’s a firm believer in the power of making small, simple decisions every day to help improve your life. That’s what Upgrade is all about.

You see, the mission is personal for him, too. There often comes the point in time where we’re suddenly struck with the reality of our neglected health. In Jeff’s life, this moment happened in his early 30’s. While he was on the floor playing with his children, he quickly became out of breath. At this moment, he knew he needed to make changes – not just for him, but for his family, too.

So, Jeff committed to creating healthy lifestyle habits that worked for him. Because he understands that health isn’t a one-size-fits-all solution. For him, it’s not about getting from version 1.0 to version 2.0. Instead, he’s living proof that you can get big health benefits from simply upgrading to version 1.1.

It takes small steps and continued dedication to improve your health. So whether that’s getting in a few more steps each day or swapping your morning soda for a glass of water or coffee instead, he’s here to support the community in their small but impactful decisions each day.

This personal experience is what keeps Jeff motivated for the Upgrade mission. His goal is to continually build brand awareness and mission support to help inspire others to commit to simple, healthy choices.